Chicken and Bean Wraps Recipe and Free Cooking Tips

Ingredients

4 10-inch flour tortillas

1 7-ounce carton desired-flavor hummus or 1 8-ounce tub cream cheese spread with garden vegetables

1/3 cup plain low-fat yogurt or dairy sour cream

1 6-ounce package refrigerated cooked chicken breast strips

3/4 cup coarsely chopped roma tomatoes (2 large)

3/4 cup thinly sliced cucumber

Directions

Spread hummus or cream cheese evenly over tortillas; spread sour cream or yogurt over hummus. Top with chicken, tomatoes, and cucumber. Roll up tortillas. Makes 4 servings.

(Collect From Shine)